This is why Victoria and I share
so many smiles a day.
This is why we love Neville Goddard.
TT and V
Coffee time
Big blessings to
you!
TT and V too
PS: "Thank YOU from the bottom of my heart!"
Good Evening TT & V,
I wanted to share my big shift today. Today is day 9 of my sessions
(MM). The morning started out pretty good. I was settling in to begin #9 and suddenly began thinking about an incident yesterday and replaying the reaction of an onlooker and giving that a very harsh and judgemental meaning regarding me. It was snowballing pretty quickly and although I was trying to get ahead of it, I was not doing so.
I tried revising, it wasn't working
and seemed to be getting even worse. Finally just dove into the session. There were a lot of words both written and spoken but nothing seemed to be getting through this guilt and shame state.
Closed the laptop and took a few breaths. Now I could hear some of what was recorded as it replayed in my mind.
I then started playing with it (today's lesson) a little.
Because I'm a good mother, I am proud of my kids, I compliment them, I see the wonderful things about each of them, I notice when they are successful, I am appreciative of their efforts and like to show my appreciation
by doing nice things.
My girls can feel the love that I have for them in every minute of the day. Hmm, so what am I doing today as a good mom? And then I got the ball rolling. while waiting for my oldest daughter and her bf to be ready to go to breakfast- my treat.
I told my grandson what a great dancer his mom is and some other wonderful things about her. We talked about how both he and she are great cooks, etc.
Not only did it send shame and guilt packing. It shifted things within me and my mindset.
Going forward I will be able to revise the memories that are guilt and shame ridden for the benefit of both of us.
Thank you from the bottom of my heart.
In the past when I've
experienced these self induced suck sessions they have been immobilizing. It can be horrible for days.I'm looking forward to changing it all!
Best Regards and in Gratitude,
Lucinda